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Ingredients
| almond flour: 3 cups |
| coconut flour: 1/2 cup |
| whole plain yogurt: 1 cup |
| eggs: 4 |
| coconut oil: 1/4 cup |
| sea salt: 1/2 tsp |
| honey: 2 Tbl |
Nut Bread
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
45 min -
Servings
10 serving(s)
Tags
- In a bowl, combine together almond, hazelnut, and coconut flours.
- Mix with yogurt or buttermilk and leave, covered, to soak for at least 7 hours.
- Soaking is necessary to neutralize enzyme inhibitors and other anti-nutrients which are naturally present in nuts. Soaking in sour milk also pre-digests nut flours, making their vitamins and minerals more available.
- After the nut mixture has been properly soaked, preheat your oven to 350° and add the remaining ingredients to the bowl with nut flours.
- Mix gently just until all ingredients are combined together into a smooth paste, but don’t overdo.
- Spoon the mixture into a well-buttered bread pan and bake for about 45 minutes, or until the surface of the bread is golden.
- Cool the bread slowly when it is still inside the stove, remove from the pan, and place into a ceramic or glass dish with a lid.