Close
Ingredients
| water: 1 pt (warm) |
| salt: 1/4 tsp |
| baking soda: 1/4 tsp |
| glycerin: 1/2 tsp |
| vodka: 1/2 tsp |
Nasal Irrigation
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
5 min -
Servings
1 serving(s)
Tags
- Mix all the ingredients together.
- Using a bulb syring and holding your head over a sink or toilet bowl, flush the water up one nostril.
- If the passage ways are clear, the water should come back out the other nostril.
- Sometimes it will just come back out the same nostril.
- Some will go down your throat, but that is ok.
- I have found that the warmer the water is the better it works at loosening the gunk, but you don't want it to be hot.
- Some people use this like"Ocean".
- A nasal moisturizer.