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| hamburger: 1 lb |
| onions (chopped): 2 Tbl |
| green bell pepper (chopped): 2 Tbl |
| cornmeal: 1/4 cup |
| salt: 1 tsp |
| ground mustard: 1 1/2 tsp |
| chili powder: 1 tsp |
| 2% milk: 1/2 cup |
| eggs: 1 |
| all-purpose flour (unsifted): 1/4 cup |
| multipurpose shortening: 2 Tbl |
| tomato juice: 2 cups |
| russet potatoes: 3 whole potatoes (quartered) |
| carrots: 6 (halved) |
| onions: 15 |
| salt |
Credit: Food.com