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Ingredients
| hummus: 1 cup |
| red tomatoes: 1 (diced) |
| cucumbers: 1 (diced) |
| feta cheese: 2 oz (crumbled) |
Low GI Layered Mediterranean Dip
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
0 min -
Servings
6 serving(s)
Tags
- Spread hummus onto bottom of bowl.
- Cover with layers of diced tomato, diced cucumbers (1/4 cup) and crumbled feta cheese.
- Serve with stone ground or whole grain crackers or whole wheat pita bread.