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Ingredients
| sweetened applesauce: 2 Tbl |
| onions: 1 |
| garlic: 3 cloves |
| zucchini squash: 1 whole squash (sliced) |
| carrots: 1 (sliced) |
| eggplants: 1 (sliced) |
| white rice: 1 cup |
| albacore: 8 oz |
| russet potatoes: 1 whole potato (sliced) |
| red tomatoes: 400 g |
Low Fat Zucchini and Eggplant Bake
Credit: Food.com
User rating:
-
Prep Time
30 min -
Cook Time
90 min -
Servings
5 serving(s)
Tags
- boil or steam the carrots, potatoes, zucchini and rice.
- in the applesauce, gently fry the onions, tomato and garlic. add half the zucchini and carrot.
- To the rice add the tuna and mix well.
- make a layer of the potatoes, zucchini, carrots and eggplant.
- Next layer add the rice and tuna.
- Next layer the onion and tomato sauce.
- Repeat as necessary until all is used.
- Bake in oven until tender.