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Ingredients
| nonfat milk: 1 3/4 cups |
| carrots (grated): 2 Tbl (finely chopped) |
| celery (chopped): 2 Tbl (finely chopped) |
| onions (chopped): 4 Tbl (finely chopped) |
| peppercorns: 4 |
| whole cloves: 1 clove |
| bay leaf: 1 (crumbled) |
Low Fat White Sauce
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
15 min -
Servings
1 serving(s)
Tags
- Heat until bubbles form around the edge of the pot. Set aside for 5 minutes. Strain.
- Meanwhile dissolve 2 tablespoons cornstarch with 1/4 cup skim milk.
- Return the milk to the pot and bring back to a simmer. Add the cornstarch mixture and stir constantly until the sauce thickens smoothly. Season to taste with cayenne, salt and pepper. Cool.