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Ingredients
| pinto beans: 1 cup |
| olive oil: 1 Tbl |
| garlic: 3 cloves |
| onions: 1 |
| salt |
| black pepper |
Low Fat Refried Beans
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
75 min -
Servings
4 serving(s)
Tags
- Put the pintos in a pan with water to cover.
- Bring to a boil, let boil 3 minutes.
- Turn off the heat and let stand forat least 45 minutes.
- Drain and refill pan with water to cover.
- Boil 30 minutes or till tender.
- Meanwhile, chop onions and garlic (I use a food processor, so it's really fast).
- Saute onions and garlic in olive oil.
- Put pintos and onions and garlic into food processor to mash.