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Ingredients
| wheat bran: 1/2 cup |
| prune juice: 1/2 cup |
| nonfat milk: 1/2 cup |
| light brown sugar (packed): 1/4 cup |
| eggs: 2 (whites//lightly beaten) |
| all-purpose flour (unsifted): 1 cup |
| whole wheat flour: 1/2 cup |
| baking powder: 2 tsp |
| whole nutmeg: 1 tsp |
| ground cinnamon: 1 tsp |
| salt: 1/2 tsp |
| unsweetened applesauce: 1/4 cup |
| seedless raisins (packed): 1 cup |
| walnuts (chopped): 1/2 cup |
Low Fat Prune and Fruit Muffins
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
15 min -
Servings
12 serving(s)
Tags
- Mix bran, prune juice, skim milk and brown sugar.
- Set aside for ten minutes.
- Stir in beaten eggs, flours, baking powder, nutmet, cinnamon and salt.
- Blend thoroughly.
- Stir in apple sauce raisins and walnuts.
- Spoon equally divided into greased muffin tins.
- Bake in 425 degree oven for 15-20 minutes until lightly brown and springy to the touch.