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Ingredients
| eggs: 3 (whites) |
| nonfat milk: 2 cups |
| unsweetened applesauce: 2 Tbl |
| whole wheat flour: 1 cup |
| all-purpose flour (unsifted): 1/2 cup |
| Splenda: 1 Tbl |
| baking powder: 1 Tbl |
Low Fat Pancakes
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
8 serving(s)
Tags
- ift together the flour, sugar and baking powder into a bowl. In a separate bowl beat egg whites until they form soft peaks.
- Mix milk and applesauce together with dry ingredients into a smooth batter.
- Carefully fold batter into beaten egg whites.
- This recipe makes very fluffy, almost souffle-like pancakes.
- if there is left-over batter, second day pancakes are more like crepes.