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Ingredients
| whole wheat flour: 1 cup |
| baking powder: 1 tsp |
| baking soda: 1 tsp |
| salt: 1/2 tsp |
| wheat bran: 1 cup |
| nonfat milk: 1 cup |
| distilled vinegar: 1 Tbl |
| vegetable oil: 2 Tbl |
| unsweetened applesauce: 1/2 cup |
| eggs: 3 Tbl (whites) |
| Splenda: 1/4 cup |
| vanilla extract: 1/2 tsp |
Low Fat Diabetic Bran Muffins
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
30 min -
Servings
12 serving(s)
Tags
- In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
- In combine vinegar and milk with bran. Let stand 5 minutes.
- Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy. Fill greased* muffin cups 3/4 full. Bake at 375 for 20-25 minutes. Let stand 5 minutes. Remove from pan.
- *there's not a lot of oil in these and they will stick if the cups are not greased/sprayed with non-stick spray.