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Ingredients
| nonfat milk: 1 1/2 cups |
| all-purpose flour (unsifted): 2 1/2 Tbl |
| salt |
| black pepper |
| reduced fat cheddar cheese (shredded): 1 cup (shredded) |
| fat free cream cheese: 1/2 cup |
| regular mayonnaise: 1/2 cup |
Low Fat Cheese Sauce
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
0 min -
Servings
10 serving(s)
Tags
- Combine milk, flour, salt and pepper in large sauce pan. Whisk well. Place over medium-high heat and bring to a boil. Boil for 1 minute stirring constantly or until the mixture is thick (you need to cook at least one minute to get rid of flour taste).
- Remove from heat and add cheese, stir well. Stir in mayonnaise.
- Mix with remaining ingredients such as vegetables or pasta.