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Ingredients
| oat bran: 1 1/4 cups |
| flaxseed (ground): 1/4 cup |
| Greek yogurt: 6 oz |
| eggs: 1 |
| light brown sugar (packed): 1/2 cup |
| vanilla extract: 1/2 tsp |
| all-purpose flour (unsifted): 1/2 cup |
| whole wheat flour: 1/2 cup |
| baking soda: 1 tsp |
| baking powder: 1 tsp |
| salt: 1/2 tsp |
| blueberries: 1 cup |
Low-Fat High Fiber Blueberry Muffins 2
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
14 serving(s)
Tags
- Preheat oven to 375 degrees.
- Mix together oat bran, ground flaxseed, and milk, and let stand for 10 minutes.
- Grease muffin cups or use paper muffin liners.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
- Beat in bran mixture.
- Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
- Stir into bran mixture until just blended. Fold in blueberries.
- Scoop into muffin cups. Filled 3/4s to almost full makes 14 for me.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.