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Ingredients
| chicken breasts: 2 breasts |
| nonfat plain yogurt: 2/3 cup |
| fresh peppermint: 2 Tbl (chopped) |
| fresh cilantro (coriander): 2 Tbl (chopped) |
| green hot chili peppers: 3 whole peppers (chopped) |
| Creole seasoning: 1 tsp |
| black pepper: 1/4 tsp |
| garlic: 2 cloves (crushed) |
| salt |
| limes: 1/2 (juice of) |
Lite Luscious Chicken
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
30 min -
Servings
2 serving(s)
Tags
- blend yoghurt with the fresh herbs and chillies, ammount depending on your taste, garlic and seasoning, not lime juice.
- marinate for at least 2 hours.
- place chicken and marinade into ovenproof bowl and place into oven, medium heat, for 30 mins or until chicken cooked and marinade thickened.
- Spritz with the fresh lime juice.
- Recommend serving over basmati and wild rice, with a side dish of roasted tomatoes.