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Ingredients
| chicken breasts: 1 lb |
| olive oil: 2 tsp |
| shallot onions: 2 (thinly sliced) |
| green bell pepper (chopped): 1/4 cup (diced) |
| curry powder: 1 Tbl (to taste) |
| limes: 2 (juice of) |
| lowfat plain yogurt: 1/4 cup |
| parsley |
| almonds: 1 lb (sliced) |
Lime Curry Chicken
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
4 serving(s)
Tags
- Cut chicken into thin slices.
- In a large non-stick skillet, heat oil and saute shallots until softened.
- Add bell pepper and cook until tender; stir in curry powder.
- Add chicken and stir fry until chicken is no longer pink.
- Add lime juice.
- Just before serving, stir yogurt into the skillet; garnish with parsley and almonds.
- Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgNa, 6g fat Exchanges: 3 1/3 low fat meat, 1 veg %fat = 23%.