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| garlic: 1 clove (crushed) |
| salt: 1 tsp |
| black pepper: 1 tsp (fresh ground) |
| ground ginger: 1/2 tsp |
| bay leaf: 1 (crumbled) |
| fresh thyme: 1/2 tsp |
| fresh sage (chopped): 1/2 tsp |
| dried marjoram: 1/2 tsp |
| soy sauce: 2 Tbl |
| canola oil - for salads, woks and light frying: 2 Tbl |