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Ingredients
| quick oats: 1 1/2 cups |
| whole wheat flour: 1/2 cup |
| eggs: 1 (beaten) |
| sweetened applesauce: 1/4 cup |
| peanut butter: 1 cup |
| honey: 1/4 cup |
| light brown sugar (packed): 3 Tbl |
| vegetable oil: 2 Tbl |
| dried sunflower seeds: 1/4 cup |
| milk chocolate chips: 3 oz (optional) |
Karen's Power Bars
Credit: Food.com
User rating:
-
Prep Time
8 min -
Cook Time
30 min -
Servings
12 serving(s)
Tags
- Preheat oven to 325 degrees. Spray a 9 inch square pan with cooking spray. If using a metal pan, line with foil first and spray with pam (this helps to lift them from the pan).
- In a large bowl, stir together oats & flour. Mix well. Stir in the egg, applesauce, peanut butter, honey, brown sugar, and oil. Lastly add the sunflower seeds and chocolate chips. Spread mixture evenly in the prepared pan.
- Bake for 30 minutes or until it is light brown along the edges and firm to the touch. Let cool. Cut into bars and enjoy. These store well in the refrigerator.