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Ingredients
| wheat bran: 3 cups |
| water: 1 cup (boiling) |
| light brown sugar (packed): 1/2 cup |
| Splenda: 1/2 cup |
| olive oil: 1/4 cup |
| unsweetened applesauce: 1/4 cup |
| Whole wheat pastry flour: 2 1/2 cups |
| baking soda: 2 tsp |
| salt: 1 tsp |
| eggs: 2 |
| nonfat milk: 2 cups |
| distilled vinegar: 1 Tbl |
Jen's Low Fat High Fiber Bran Muffins
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
15 min -
Servings
24 serving(s)
Tags
- Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
- Stir and let it sit until the water is absorbed.
- In a large bowl put the flour, the baking soda, and salt.
- Combine the sugar, splenda, oil, and applesauce.
- Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
- Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
- Mix until totally combined.
- Put into muffin pans you have sprayed with cooking spray.
- Cook for about 15 minutes or until done.