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| carrots (chopped): 1 cup |
| celery (chopped): 1 cup |
| white mushrooms (sliced): 1 cup |
| unsalted butter: 3 Tbl |
| all-purpose flour (unsifted): 3 Tbl |
| chicken broth: 14 oz |
| wild rice: 0.75 oz |
| black pepper: 1/4 tsp |
| non-fat half and half cream: 1 1/2 cups |
Credit: www.bhg.com
1. In a saucepan cook carrots, celery, and mushrooms in hot butter over medium heat until tender. Stir in flour. Add broth, chicken, wild rice, and pepper. Cook and stir until mixture is bubbly and slightly thickened. Stir in half-and-half; heat through. Makes 4 servings.