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fat free parmesan cheese topping: 2 oz |
canned zucchini: 1 cup (chopped) |
canned yellow sweet corn: 2/3 cup |
red tomatoes: 1 (chopped) |
onions: 1 (chopped) |
Bisquick: 3/4 cup |
nonfat milk: 1 cup |
eggs: 4 |
salt: 1/2 tsp |
black pepper: 1/4 tsp |
Credit: www.bettycrocker.com