Close
| olive oil: 1 Tbl |
| carrots: 3 |
| celery: 2 stalks |
| onions: 1 |
| salt: 1/2 tsp |
| black pepper: 1/4 tsp |
| chicken broth: 0.5 oz |
| pasta (cheese tortellini): 1 lb |
| spinach: 4 bunches |
| lemon juice: 1 Tbl |
Credit: www.food.com
1
In large pot, heat oil over medium heat. Add carrots, celery, onion, salt & pepper. Cook, stirring until softened, about 5 minutes.
2
Add broth; bring to boil. Add tortellini; cook until tendr according to package. Stir in spinach and lemon juice.
3
For a heartier soup, add shredded cooked chicken but don't forget to add the points when calculating.
4
Servings: 6.Calories: 216.Protein: 20 g.Fat: 5 g (1 g saturated).Chol: 12 mg.Carbs: 31 g.Sodium: 960 mg.Fiber: 5 g.Sugar: 4 g.
5
POINTS: 4 per serving.