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| all-purpose wheat flour - self-rising: 1/2 cup |
| pork tenderloin: 1 lb |
| ground cinnamon: 1/2 tsp |
| garlic powder: 1 tsp |
| seasoning salt: 1/2 tsp |
| canola oil - for salads, woks and light frying: 3 Tbl |
| sweet onions (chopped): 1/2 cup |
| chicken broth: 5 cups |
| sweet potatoes (cubed): 4 cups |
| mixed vegetables: 2 cups |
Credit: www.food.com
1
In a plastic bag or a bowl with a lid, combine first five ingredients making sure all the pork is coated.
2
In a dutch oven, or large pot heat oil over medium heat until hot but not smoking.
3
Add onions and the flour coated pork, including extra flour if any.
4
Cook until pork is browned and onions are soft, about 10 minutes.
5
Add chicken broth and bring to a boil,then add sweet potatoes.
6
Reduce heat to simmer, and cook until potatoes are fork tender.
7
Add leftover veggies and simmer until veggies are heated through.