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| onions: 1/2 |
| whole cloves: 4 cloves |
| olive oil: 2 Tbl |
| carrots: 2 |
| celery: 2 stalks |
| ground cumin: 1 tsp |
| soup - vegetable broth: 4 cups |
| lentils: 1 cup |
| mint leaves: 2 leaves |
| spinach: 5 bunches |
Credit: www.food.com
1
In your pressure cooker, sweat the onions and garlic in the olive oil until the onions are translucent.
2
Add the carrots and celery and saute for a minute or two.
3
Add the ground cumin and stir well.
4
Add the vegetable broth, lentils, and bay leaves, close the pressure cooker, and bring up to pressure.
5
Cook for 20 minutes.
6
Open the pressure cooker via the quick release method (see your cooker's owner's manual!) or let the pressure come down on its own.
7
Remove the bay leaves.
8
If desired, stir in the spinach, and stir until it wilts. (Additional heat is not necessary.).
9
Season with salt and fresh ground pepper to taste.