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Ingredients
| ground cinnamon: 1/4 cup |
| cayenne pepper: 1/4 tsp |
| ground ginger: 1/2 tsp |
| garlic salt: 1/2 tsp |
| black pepper: 1/2 tsp |
| garlic: 1 clove |
| onions: 1 |
| black beans: 15 oz |
| chicken broth: 2 cups |
| salt: 1/2 tsp |
| fresh basil (chopped): 1 Tbl |
| fresh cilantro (coriander): 2 Tbl |
Cooker Soup from Weight Watchers
Credit: www.food.com
User rating:
-
Prep Time
30 min -
Cook Time
420 min -
Servings
6 serving(s)
Tags
1
Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
2
Add turkey and toss to coat; set aside for 15 minutes.
3
Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
4
Cover and cook on LOW setting for 6 to 7 hours.
5
Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
6
Yields about 1 1/2 cups per serving.