Close
| olive oil: 2 Tbl |
| onions: 1 |
| garlic: 3 cloves |
| red tomatoes (chopped): 1/2 cup |
| ground cumin: 2 Tbl |
| red tomatoes: 15 oz |
| agave nectar: 1 Tbl |
| bay leaf: 3 |
| chicken broth: 7 cups |
| red wine vinegar: 1 Tbl |
| sour cream: 1/4 cup |
Credit: www.food.com
1
Heat the olive oil in a large soup pot. I used my large cast iron dutch oven.
2
Add the chopped onion and garlic and saute until soft.
3
Stir in the lentils and cumin and cook for one minute or until you can smell the cumin and the lentils are well coated.
4
Stir in the agave (or honey), bay leaves and 7 cups of soup broth and being to a boil.
5
Season with salt and pepper to taste.
6
Cover the soup and reduce heat to medium low and simmer for 20 minutes or until the lentils are soft and falling apart and soup has thickened up.
7
Then add the canned tomatoes and continue to cook for another 15 minutes. The tomatoes have an inhibiting affect on the lentils softening.
8
You can add a little more soup broth to thin the soup if it is too thick.
9
When done remove bay leaves, stir in the wine vinegar, and serve with dollops of sour cream or yogurt.
10
Bon Appetit!