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Ingredients
| black beans: 15 oz |
| onions: 1 |
| chicken broth: 1 1/2 cups |
| water: 1 1/2 cups |
| ground cumin: 1 1/2 tsp |
| red tomatoes: 10 |
| diced ham: 10 oz |
| dried cilantro (coriander): 1/2 tsp |
Awesome Healthy Black Bean Soup
Credit: www.food.com
User rating:
-
Prep Time
10 min -
Cook Time
40 min -
Servings
4 serving(s)
Tags
1
Place onion, water, broth and cumin in a stock pot and bring to a boil. Reduce to medium heat.
2
When onions are soft, place beans and rotel in the stock pot. Simmer for 20 minutes.
3
Blend with a hand blender. ( I don't like thin soup, so I only do this for 20-30 seconds)
4
Add diced tomatoes and cilantro. Simmer for 10-15 more minutes.
5
Serve topped with a bit of sour cream and crushed tortilla chips.