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water: 3 cups |
red kidney beans: 15 oz |
black beans: 15 oz |
canned stewed tomatoes: 14.5 oz |
frozen sweet yellow corn kernels: 10 oz |
carrots (sliced): 1 cup |
onions (chopped): 1 cup |
green hot chili peppers: 4 oz |
chicken bouillon: 2 Tbl |
chili powder: 1 Tbl |
garlic (crushed): 1 tsp |
all-purpose flour (unsifted): 1/3 cup |
unenriched yellow cornmeal: 1/4 cup |
baking powder: 1 tsp |
eggs: 1 |
whole milk: 2 Tbl |
olive oil: 1 Tbl |
Credit: www.bhg.com
In a 4-quart Dutch oven combine water, kidney beans, black beans, undrained tomatoes, corn, carrot, onion, undrained chili peppers, bouillon granules, chili powder, and garlic. Bring to boiling. Reduce heat and simmer, covered, for 10 minutes.
Meanwhile, for dumplings, in a medium mixing bowl stir together flour, cornmeal, baking powder, salt and pepper. In a small mixing bowl combine egg white, milk, and oil. Add to flour mixture; stir with a fork just until combined. Drop dumpling mixture into 6 mounds atop the bubbling soup. Cover and simmer for 12 to 15 minutes or until a toothpick inserted into the center of a dumpling comes out clean. (Do not lift lid while dumplings are cooking.) Makes 6 servings.