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| pasta (rotini): 8 oz |
| alfredo pasta sauce: 1 lb |
| whole milk: 1/2 cup |
| mozzarella cheese, nonfat (shredded): 1/2 cup |
| sliced ham: 2 oz |
| Italian seasoning: 1 tsp |
| black pepper: 1/8 tsp |
| parmesan cheese (grated): 1/4 cup |
Credit: www.bhg.com
1. Cook rotini according to package directions; drain and return to pan. Stir in alfredo sauce, milk, mozzarella, ham, Italian seasoning, and pepper.
2. Transfer rotini mixture to four individual microwave safe containers. Cover and chill for up to 24 hours.
To tote: Pack rotini mixture and Parmesan separately in an insulated container with ice packs. To serve: cover dish with vented plastic wrap. Micro-cook on 70% power (medium-high) for 4 to 5 minutes or until heated through, stirring once. Sprinkle with cheese.