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Ingredients
| ground beef: 1 lb |
| canned pumpkin: 2 cups |
| onions: 1 (coarsely chopped) |
| black beans: 15 oz (rinsed and drained) |
| frozen sweet yellow corn kernels: 1 cup |
| diced ham: 4 oz |
| salt: 1/2 tsp |
| soup - beef broth: 1/2 cup |
| cream cheese: 3 oz (softened) |
| cornmeal: 8.5 oz |
| eggs: 1 (lightly beaten) |
| canned pumpkin: 1/3 cup (Jalapeño-Olive Relish) |
Pumpkin Black Bean Bake
Credit: www.bhg.com
User rating:
-
Prep Time
20 min -
Cook Time
0 min -
Servings
6 serving(s)
Tags
1. Preheat oven to 400 degrees F. In large skillet cook ground beef, pumpkin, and onion over medium heat until meat is browned and onion tender, breaking up ground beef with spoon; drain fat. Stir in black beans, corn, chiles, and salt. Heat through. Stir in broth and cream cheese until blended. Transfer mixture to 2-1/2-quart baking dish.
2. In medium bowl stir together corn muffin mix, egg, milk, and Pumpkin Puree until just combined. Spoon over beef mixture.
3. Bake 20 minutes or until toothpick inserted into topper comes out clean. Serve with Jalapeño-Olive Relish.
4. Jalapeño-Olive Relish: In small bowl combine 1/4 cup halved pitted green olives; 1 to 2 jalapeño peppers,* sliced; 6 cherry tomatoes, quartered; and 1 to 2 tablespoons snipped fresh cilantro. Makes 6 servings.