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| lowfat cottage cheese: 1 cup |
| enriched egg noodles: 8 oz |
| soy sauce: 2 cups |
| eggs: 1 |
| romano cheese: 2 oz |
| mozzarella cheese, nonfat (shredded): 3/4 cup |
Credit: www.bhg.com
1. Cook pasta according to package directions; drain.
2. Meanwhile, in a microwave-safe 2-quart square baking dish, crumble sausage. Cover with vented plastic wrap and microwave on 100 percent power (high) for 4 to 6 minutes or until sausage is brown, stirring once or twice. Drain fat.
3. Stir cooked pasta and pasta sauce into sausage in dish. Cover and microwave on high for 2 to 3 minutes or until heated through, stirring once.
4. In a medium bowl, stir together egg, cottage cheese, and Parmesan or Romano cheese. Spoon mixture over pasta mixture. Cover and microwave on high for 6 to 7 minutes more or until heated through. Sprinkle with mozzarella cheese. Cover and let stand for 5 minutes before serving. Makes 6 servings.