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| strawberry yogurt: 2 cups |
| lowfat plain yogurt: 8 oz |
| honey: 4 tsp |
| vanilla extract: 1/2 tsp |
Credit: www.bhg.com
1. In a blender container combine strawberry juice blend, strawberries, yogurt, sugar, and vanilla. Cover and blend until nearly smooth (there should be small chunks of strawberry still visible).
2. Divide among 4 glasses. Sprinkle with wheat germ, if desired. Makes 4 servings.
Kiwi Smoothie: Substitute a kiwifruit juice blend for the strawberry juice blend and 1 cup peeled cut-up kiwifruit for the strawberries.
Melon Smoothie: Substitute orange or orange-tangerine juice for the strawberry juice blend and 1 cup cubed cantaloupe for the strawberries.