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Ingredients
| frozen eggs: 3 oz |
| all-purpose flour (unsifted): 1/4 cup |
| whole milk: 1/4 cup |
| olive oil: 1 tsp |
| salt: 1/4 tsp |
| canned mixed fruit: 2 cups |
| orange marmalade: 2 tsp |
Fruit-filled puff pancakes
Credit: www.bhg.com
User rating:
-
Prep Time
10 min -
Cook Time
25 min -
Servings
4 serving(s)
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1. For pancakes, coat four 4-1/4-inch pie plates or 4-1/2-inch foil tart pans with cooking spray. Set aside.
2. In a large mixing bowl use a rotary beater or wire whisk to beat egg product or whole egg plus egg white, flour, milk, oil, and salt until smooth. Divide batter among prepared pans. Bake in a 400 degree F oven about 25 minutes or until brown and puffy. Turn off oven; let stand in oven for 5 minutes.
3. To serve, immediately after removing the pancakes from oven, transfer to 4 plates. Spoon some of the fruit into center of each pancake. Drizzle fruit with warmed orange marmalade. Makes 4 servings.
Good Food, Good Health Eating Plan Exchanges: 1/2 starch, 1/2 fruit, 1 fat/sugar.