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| carrots: 2 |
| frozen pineapple chunks (chunks): 1/2 cup |
| seedless raisins (not packed): 1/4 cup |
| pecans (chopped): 1/2 cup |
| seedless raisins (not packed): 1/4 cup |
| lowfat plain yogurt: 1/2 cup |
| orange juice: 1 tsp |
| peaches: 1 |
| sorrel (chopped): 1/2 cup |
Credit: www.bhg.com
1. Using a vegetable peeler, cut carrots lengthwise into thin strips (you should have about 2 cups). In a medium bowl combine carrot strips, pineapple chunks, raisins, and pecan pieces. Stir together yogurt and orange juice concentrate. Stir yogurt dressing into carrot mixture. Cover and chill at least 4 hours or up to 3 days.
2. Cut peach or nectarine into thin wedges and toss with carrot salad. Serve on plates lined with spinach or sorrel leaves. Makes 4 side-dish servings.