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| sirloin steak: 1 lb |
| all-purpose flour (unsifted): 1/4 cup |
| dried basil (ground): 1 tsp |
| vegetable oil: 1 tsp |
| hulled barley: 1 cup |
| carrots (chopped): 1 cup |
| soup - beef broth: 1 cup |
Credit: www.bhg.com
1. Cut steak into 1/2-inch pieces. In shallow dish combine flour, basil, 1/2 tsp. salt and 1 tsp. black pepper; add meat and toss to coat.
2. In 4-to 5-quart Dutch oven, heat oil over medium-high heat. Add meat; cook until browned on all sides. Stir in any remaining flour mixture. Stir in barley, tomatoes (do not drain), carrots, beef broth and 3 cups water. Bring to a boiling; reduce heat. Cover and simmer 10 minutes.
3. Ladle into bowls and top with fresh basil. Makes 4 servings.