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Ingredients
| cooking spray |
| granulated sugar: 4 1/2 Tbl (divided) |
| all-purpose flour (unsifted): 1 Tbl |
| dutch cocoa: 1 1/2 Tbl |
| nonfat milk: 2 Tbl |
| vanilla extract: 1/4 tsp |
| eggs: 1 (white, large) |
| powdered sugar (unsifted): 1 tsp |
Individual Chocolate Soufflé Cakes (For Two)
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
17 min -
Servings
2 serving(s)
Tags
- Preheat oven to 350°.
- Coat 2 (6-ounce) ramekins with cooking spray; sprinkle each with 3/4 teaspoon granulated sugar.
- Combine 2 tablespoons granulated sugar, flour, cocoa, and milk in a small saucepan over medium heat.
- Cook 2 minutes, stirring until smooth.
- Spoon chocolate mixture into a medium bowl; cool 4 minutes.
- Stir in vanilla.
- Place egg white in a medium bowl; beat with a mixer at high speed until soft peaks form.
- Add remaining 2 tablespoons granulated sugar, 1 teaspoon at a time, beating until stiff peaks form (do not overbeat).
- Gently stir 1/4 of egg white mixture into chocolate mixture; gently fold in remaining egg white mixture.
- Spoon mixture into prepared dishes. Sharply tap dishes 2 or 3 times to level.
- Place dishes on a baking sheet; bake for 15 minutes or until puffy and set.
- Sprinkle each soufflé with 1/2 teaspoon powdered sugar.
- Serve immediately.