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Indian Cauliflower

Ingredients

vegetable oil-butter spread: 1 Tbl
ground coriander: 1 tsp
curry powder: 1/2 tsp
ground ginger: 1/4 tsp
onions (chopped): 1/2 cup (finely chopped)
ketchup: 1/4 cup
cauliflower florets: 8 cups
cooking spray

Indian Cauliflower

Credit: Food.com

User rating:

  • Prep Time
    10 min
  • Cook Time
    10 min
  • Servings
    6 serving(s)

Tags

Gluten Free, No Meat, No Pork, No Red Meat, Dinner, Quick

Method

  1. Combine first 4 ingredients in a small microwave-safe dish; microwave at HIGH 30 seconds. Stir in onion and ketchup; microwave at HIGH 1 minute.
  2. Place cauliflower in a 2-quart casserole coated with cooking spray. Spoon onion mixture over cauliflower; toss well to coat.
  3. Cover and microwave at HIGH 9 minutes, turning after 4 minutes.

What else can I make with these ingredients?

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