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Preheat ooven to 400 degrees, and place paper baking cups in each of 6 regular size muffin cups.
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Spray paper baking cups with cooking spray.
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In a small bowl, mix wheat bran, and boiling water, and set aside.
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In a medium bowl, beat milk, honey, oil, and egg with spoon until mixed well.
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Stir in bran mixture, flour, baking powder, cinnamon, and salt just till flour is moist.
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Divide batter evenly into muffin cups.
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Sprinkle with granulated sugar if desired.
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Bake 15-20 minutes or till golden brown and tops spring back when touched lightly in center.
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Immediately remove from pan to cooling rack.