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Ingredients
| all-purpose flour (unsifted): 1 cup |
| whole wheat flour: 1 cup |
| granulated sugar: 4 Tbl |
| baking powder: 2 tsp |
| ground cinnamon: 1 tsp |
| ginger |
| whole nutmeg |
| cardamom |
| baking soda: 1/4 tsp |
| eggs: 2 (whites) |
| nonfat milk: 3/4 cup |
| vegetable oil: 1 Tbl |
| canned pumpkin: 1/2 cup |
| light brown sugar (packed): 2 Tbl |
| oatmeal: 2 Tbl |
Healthy Pumpkin Muffins
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
18 min -
Servings
12 serving(s)
Tags
- Preheat oven to 375°F.
- Spray 12-cup muffin pan with cooking spray.
- Stir together flours, sugar, spices, baking powder and soda.
- In a separate bowl stir together milk, egg white, oil, and pumpkin.
- Add wet ingredients to dry and stir just until mixed.
- Pour into muffin cups.
- Stir together topping ingredients and sprinkle over muffins.
- Bake 15-18 minutes.