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| granulated sugar: 1/2 cup |
| whole wheat flour: 1 cup |
| oats: 1 1/4 cups |
| 2% milk: 1/3 cup |
| olive oil: 1/2 cup |
| eggs: 1 |
| baking soda: 1/2 tsp |
| ground cinnamon: 1 tsp |
| whole nutmeg: 1/2 tsp |
| semisweet chocolate chips (chips): 1 cup |
| walnuts (chopped): 1 cup |
| salt: 1/2 tsp |