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Ingredients
| all-purpose flour (unsifted): 1 cup |
| whole wheat flour: 1/2 cup |
| wheat germ: 1/2 cup |
| light brown sugar (packed): 1/2 cup (packed) |
| baking powder: 1 Tbl |
| salt: 1 tsp |
| ground cinnamon: 1/2 tsp |
| ground nutmeg: 1/2 tsp |
| bananas: 1 |
| orange juice: 1/2 cup |
| sweetened applesauce: 1/4 cup |
| vegetable oil: 1 Tbl |
| blueberries: 1 cup (fresh) |
Healthy Blueberry Banana Breakfast Muffin
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
15 min -
Servings
12 serving(s)
Tags
- Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
- In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
- In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
- Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
- Gently fold in blueberries.
- Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.