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Ingredients
| chicken breasts: 4 breasts |
| lime juice: 3 Tbl |
| vegetable oil: 1 Tbl |
| red pepper flakes: 1/4 tsp (crushed) |
| garlic: 3 cloves (crushed) |
| water: 1 cup |
| red bell pepper (chopped): 1/2 cup (diced) |
| onions - red (chopped): 1 Tbl (chopped) |
| black beans: 1 cup (drained) |
| orange juice: 1/2 cup |
| balsamic vinegar: 2 Tbl |
| salt: 1/4 tsp |
| black pepper: 1/8 tsp |
| garlic: 1 clove (crushed) |
Grilled Lime Chicken W/Black Bean Sauce
Credit: Food.com
User rating:
-
Prep Time
60 min -
Cook Time
0 min -
Servings
4 serving(s)
Tags
- Combine lime juice, vegetable oil, red pper, and garlic in a large zip-top heavy-duty plastic bag.
- Add chicken; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally.
- Bring water to a boil in a small saucepan; add bell pepper and onion.
- Cook 30 seconds; drain.
- Plunge into ice water; drain well.
- Set aside.
- In a food processor, add beans, orange juice, balsamic vinegar, salt, pepper, and garlic.
- Process until smooth.
- Pour into a saucepan; cook over medium-low heat until heated.
- Remove chicken from bag and grill over medium-hot coals.
- Cook 8-10 minutes on each side or until chicken is done.
- To serve, divide bean mixture onto each of 4 plates.
- Place chicken breast on top of sauce; top each with 2 tablespoons bell pepper mixture or a fresh tomato salsa.