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Ingredients
| olive oil: 2 Tbl (light) |
| dried sesame seeds: 1 tsp |
| garlic: 4 cloves (minced) |
| chicken broth: 1/2 cup |
| broccoli: 2 lbs |
Garlic & Sesame Broccoli
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
4 serving(s)
Tags
- Cut broccoli into bite sized pieces.
- Boil in water for about 5 to 7 minutes.
- (broccoli should just start to soften).
- Rinse under COLD water (to stop the cooking).
- Dry to remove any excess water.
- In a large skillet, heat the oil until hot.
- Add the garlic and sesame seeds.
- Sautee for 1 minute.
- Add the broccoli and"some" of the broth.
- (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor) Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time Season lightly with table salt.
- As everyone has their own tastes, increase or decrease the garlic and or sesame seeds as desired.