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Ingredients
| nectarines: 5 (chopped) |
| water: 1 cup |
| honey: 1/4 cup |
| lemon juice: 1 Tbl |
| vanilla extract: 1 tsp |
| unsweetened apple juice: 1/4 cup |
| lowfat plain yogurt: 1 cup |
Frozen Nectarine Yogurt Smoothie
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
5 min -
Servings
6 serving(s)
Tags
- Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
- Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
- Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
- When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.