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1. Mix the dry ingredients.
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2. Triple sift the mixture to add air to the whole wheat flour.
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3. Add the milk, water, oil and vanilla extract.
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4. Mix gently but thoroughly. A few lumps are okay.
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5. Let stand for five minutes. This allows the baking powder to react with the milk, creating more air in the batter.
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6. Heat a frying pan or griddle on medium-high heat. The pan is ready to use when water dropped on the pan rolls and skittles. For a smooth golden finish on your pancakes, do not use any cooking spray or butter.
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7. Reduce the heat to medium.
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8. Spoon 1/4 cup batter per pancake onto the pan.
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9. Turn the pancake when bubbles form and begin to pop (about two to three minutes).
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10. Remove the pancake from the pan when a wisp of steam rises from beneath the pancake (about one and a half minutes).