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Ingredients
| whole wheat flour: 1 1/2 cups |
| wheat bran: 1/2 cup |
| baking powder: 1 Tbl |
| sea salt: 1/2 tsp |
| walnuts (chopped): 1/2 cup |
| seedless raisins (packed): 1/2 cup |
| fennel seed (whole): 2 tsp |
| unsweetened apple juice: 1 1/4 cups |
| water: 1/2 cup |
| canola oil - for salads, woks and light frying: 3 Tbl |
Fennel, Raisin, Walnut, Whole Wheat Muffins.
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
20 min -
Servings
6 serving(s)
Tags
- Preheat oven to 400 degrees.
- Mix dry ingrediants in on bowl and liquid in another.
- Combine the dry into the wet and mix.
- If the mixture seems to runny wait a minute or two and if still to runny add a little bit more bran.
- Spoon into muffin tins and and place in the preheated oven and bake for 20 minutes.
- This recipe makes 6 Large Muffins.