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Cut off a thick slice at the stem end of a medium-size tomato; set aside.
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Scoop out seeds and centre pulp.
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Place tomato in a small bowl.
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Add butter inside the tomato.
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Break an egg inside the tomato.
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Pierce yolk with a toothpick or fork (very important).
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Sprinkle cheese over the egg.
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Place top slice over tomato.
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Microwave on medium-high (70%) for 1minute 45 seconds, or until egg is almost cooked.
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Let stand 1 minute.