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Ingredients
| raw prawns: 200 g |
| lemon juice: 2 tsp |
| garlic (minced): 1 Tbl (minced) |
| regular mayonnaise: 1/4 cup |
| red pepper flakes: 1 1/2 tsp |
| parsley: 1/4 cup |
| black pepper |
| vegetable oil: 2 tsp (optional) |
Easy Peasy Healthy Prawns
Credit: Food.com
User rating:
-
Prep Time
30 min -
Cook Time
5 min -
Servings
2 serving(s)
Tags
- In bowl, combine everything except prawns; refrigerate for minimum 1/2 hour; can be overnight but covered.
- Heat fry-pan, ADD oil.
- ADD prawns (tails off) and constantly stir fry for approximately 3 - 5 minutes until all are pink.
- Remove from heat; add to combined mixture and stir quickly with spoon to coat prawns.
- Serve with salad, veggie of your choice and a glass of wine and ENJOY!
- NOTE: Based portion size of 100 grams as recommended as a serve; equivalent to a hand full.
- NOTE: Can used crushed garlic from a jar.