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Ingredients
| bread crumbs: 1/3 cup |
| parmesan cheese (grated): 1 Tbl |
| Italian seasoning: 1 tsp |
| dried thyme (leaves): 1/2 tsp |
| salt: 1/4 tsp |
| black pepper: 1/4 tsp |
| chicken breasts: 4 breasts (4 ounces each) |
| Dijon mustard: 2 Tbl |
| olive oil: 1 tsp |
| reduced fat margarine: 1 tsp |
Dijon-Crusted Chicken Breasts
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
10 min -
Servings
4 serving(s)
Tags
- Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture.
- In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a meat thermometer reads 170°.