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Ingredients
| active dry yeast: 2 Tbl |
| granulated sugar: 1 tsp |
| water: 1/2 cup (warm) |
| water: 3 1/2 cups (warm) |
| honey: 1/4 cup |
| molasses: 1/4 cup |
| vegetable oil: 1/2 cup |
| eggs: 2 |
| lemon juice: 2 Tbl |
| whole wheat flour: 7 cups |
| flaxseed (whole): 1/4 cup |
| bulgur wheat: 1/4 cup |
| dried sunflower seeds: 1/4 cup |
| salt: 4 tsp |
| bread flour (unsifted): 4 cups |
Dee's Health Bread
Credit: AllRecipes
User rating:
"Whole wheat bread with sunflower seeds, cracked wheat, and honey."
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Prep Time
min -
Cook Time
min -
Servings
72 serving(s)
Tags
Directions
- In a small bowl, dissolve the yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs and lemon juice. Mix well. Add yeast mixture and stir.
- Gradually add 5 cups whole wheat flour beating well after each addition. Add the flax, cracked wheat and sunflower seeds, stir well.
- Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
- Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.
- Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.
- Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.