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Ingredients
| quinoa: 1/2 cup |
| water: 1 cup |
| chicken broth - low sodium: 1 tsp (optional) |
| olive oil: 1 Tbl |
| garlic (minced): 1/2 tsp (minced) |
| spinach: 1/2 cup |
| garbanzo beans: 3/4 cup (rinsed and drained) |
| curry powder: 1 tsp |
| walnuts (chopped): 1/4 cup |
| salt (to taste) |
| black pepper (to taste) |
Curry Quinoa & Chickpea Stir-Fry
Credit: Food.com
User rating:
-
Prep Time
0 min -
Cook Time
20 min -
Servings
3 serving(s)
Tags
- Bring water and quinoa to boil, add broth for extra flavor, then simmer until water is gone, about 10 minutes.
- Saute garbanzo beans (chickpeas) in EVO and garlic on low in seperate frying pan.
- Once quinoa is cooked, add to frying pan with spinach, curry and salt and pepper, mix all ingredients thoroughly.
- Heat through on low for about 5 minutes, adding walnut pieces in the last few minutes.