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| olive oil: 1 Tbl |
| carrots: 1 (peeled and sliced) |
| cauliflower heads: 3/4 cup (chopped) |
| green onions - spring or scallion: 2 whole onions (chopped) |
| pea beans: 1/4 cup |
| parsley: 1 Tbl (chopped) |
| eggs: 2 |
| 2% milk: 1 Tbl |
| feta cheese: 2 oz (crumbled) |
| dried thyme (leaves): 1/4 tsp |
| black pepper: 1/4 tsp |
| bread crumbs: 3 Tbl |
| paprika |
Credit: Food.com